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Fasting for Health



Nestled in the foothills of the national park of the Peneda-Gerês lies Lugar da Torre, 6 acres of orchards, fields and woods with babbling brooks and surrounded by the untamed beauty of the northern Portuguese mountains
The wildlife is rich and varied, with multiple kinds of bees, butterflies, birds, deer and wild boar.

You may even spot an otter or an eagle while you dip in the cold river in the valley.

Here, in this paradise, I invite you to join me on a five-day water fast.
For those who want to change their lifestyle to a healthier one, for starting a keto diet, going plant-based, going raw or for those who need help resolving a persistent physical, emotional or mental issue, this can be a good start!

I am a medical doctor, who graduated in 1982, focused on integrative medicine with an emphasis on homoeopathy and nutrition.
I have over twenty years of personal experience with fasting and consider it essential for longevity and spiritual health.
I believe there is no faster way to cure than through fasting.
I guarantee you will leave here energised and inspired.

2023 Fasts

September 16th to the 22nd

October 14th to the 20th

November 11th to the 17th

December 9th to the 16th


Get in Touch

Aldeia,Rio de Moinhos
Arcos de valdevez

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